A Calmer Life through person-centred therapy

A Calmer Life through person-centred therapy

If you're seeking professional support, I’m here to help. With a First-Class BSc (Hons) in Person-Centred Counselling, I offer a compassionate, empathetic approach that’s tailored to your individual needs. Together, we can explore the reasons behind how you're feeling and work towards finding the clarity and peace you're looking for.

Person-Centred Counselling is based on the belief that you are the expert of your own experience. By providing a safe, non-judgmental space, I can help you work through a range of emotional challenges and support your journey toward self-discovery and personal growth.

Whether you're dealing with anxiety, depression, stress, or relationship difficulties, Person-Centred Counselling offers a pathway to greater well-being and emotional balance.

Get in touch today to start your journey toward a calmer, more fulfilled life.
Stacks Image 99

Career transition

helping you build confidence and find clarity during your career change.

Anxiety

Online therapy to help manage anxiety, reduce stress, and improve well-being.

Grief & Loss

Online counselling
to navigate grief,
process loss, and
rebuild strength.

Is therapy right for You?

It can sometimes be difficult to know when to seek support, but you don’t have to navigate it alone. If any of the following resonate with you, therapy might offer a helpful space for growth and healing:
• Experiencing feelings of low mood, anxiety, or self-doubt
• Feeling overwhelmed or stressed by life’s demands
• Finding it hard to connect with yourself or others
• Feeling unheard or undervalued
• Longing to feel accepted and loved for who you truly are
Therapy offers a peaceful, supportive environment where you can gently explore these feelings. Together, we’ll work at your pace, helping you find clarity and healing in a way that feels comfortable and nurturing.

Is therapy right for You?

It can sometimes be difficult to know when to seek support, but you don’t have to navigate it alone. If any of the following resonate with you, therapy might offer a helpful space for growth and healing:
• Experiencing feelings of low mood, anxiety, or self-doubt
• Feeling overwhelmed or stressed by life’s demands
• Finding it hard to connect with yourself or others
• Feeling unheard or undervalued
• Longing to feel accepted and loved for who you truly are
Therapy offers a peaceful, supportive environment where you can gently explore these feelings. Together, we’ll work at your pace, helping you find clarity and healing in a way that feels comfortable and nurturing.